LEARN VEDIC MEDITATION
WHY
How often do you feel tired?
How often does stress enter your day? Your week?
Vedic meditation is the most simple and easy-to-learn meditation technique.
You close your eyes.
You rest deeply.
You dissolve stress – from your day and then your life.
Bringing inner calm to outer experience.
HOW
The Vedic meditation course is taught over 4 consecutive days.
Day 1:
[1 hour private session]
You will receive your own mantra and learn how to naturally enter meditation.
Day 2 - 4:
[1.5 hour group sessions]
You will learn more about the effects of stress on the nervous system and mind. And how meditation alleviates this process.
You will gain greater access to the abilities of your mind and body. You will learn how to access the full capability of your relationship with yourself and your own thoughts.
Once you have completed this course, you will be a confident daily meditator with a lifetime membership to the global Vedic meditation community.
WHEN
Courses run every month in Noosa, Sunshine Coast.
Private courses available by appointment.
COST
Group course: $880 AUD
(or 3 payments of $294 / or 5 payments of $176)
Concession: $550 AUD
(or 3 payments of $184 / or 5 payments of $110)
Private course: get in touch for details.
QUESTIONS + REGISTRATION
Email to find out more or sign up to a course.
hello@alexwildvedic.com